Shake and Bake
Workouts
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Saturday 5/30/20 @ 1:5 AM
349kj
82rpm
50%
21mph
Saturday 3/28/20 @ 8:54 PM
438kj
85rpm
45%
20mph
Monday 4/6/20 @ 3:31 PM
✅
543kj
81rpm
51%
21mph
Sunday 3/29/20 @ 6:25 PM
456kj
87rpm
45%
20mph
Sunday 3/1/20 @ 4:2 PM
✅
508kj
86rpm
47%
21mph
Tuesday 10/1/19 @ 5:55 PM
369kj
88rpm
48%
21mph
Thursday 5/9/19 @ 3:28 PM
✅
405kj
80rpm
53%
22mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Saturday 8/11/18 @ 4:35 PM
543kj
58rpm
57%
18mph
Tuesday 7/30/19 @ 5:52 PM
909kj
88rpm
48%
21mph
Saturday 7/6/19 @ 3:50 PM
✅
909kj
78rpm
52%
21mph
Friday 5/17/19 @ 5:1 PM
313kj
93rpm
43%
20mph
Thursday 6/6/19 @ 4:51 PM
✅
399kj
84rpm
51%
22mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Thursday 5/2/19 @ 4:26 PM
✅
367kj
78rpm
53%
21mph
Monday 1/7/19 @ 11:59 PM
✅
299kj
79rpm
48%
20mph
Sunday 11/25/18 @ 5:36 PM
274kj
55rpm
61%
19mph
Wednesday 8/8/18 @ 4:34 PM
✅
258kj
83rpm
44%
19mph
Tuesday 10/16/18 @ 3:17 AM
225kj
82rpm
42%
18mph
Workouts
349
kj
Saturday 5/30/20
438
kj
Saturday 3/28/20
456
kj
Sunday 3/29/20
543
kj
Saturday 8/11/18
909
kj
Tuesday 7/30/19
269
kj
Sunday 4/21/19