Shake and Bake
Workouts
Wednesday 12/27/23 @ 11:39 PM
✅
212kj
82rpm
40%
17mph
Thursday 12/28/23 @ 9:37 AM
62kj
59rpm
30%
10mph
Tuesday 12/8/20 @ 2:1 AM
✅
285kj
51rpm
75%
23mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Sunday 7/11/21 @ 4:58 AM
✅
240kj
50rpm
80%
24mph
Wednesday 11/17/21 @ 5:55 PM
20kj
62rpm
24%
8mph
Wednesday 11/3/21 @ 1:46 AM
✅
243kj
54rpm
69%
21mph
Sunday 2/23/20 @ 7:44 PM
45kj
64rpm
29%
10mph
Thursday 10/21/21 @ 2:1 AM
✅
41kj
65rpm
39%
14mph
Wednesday 7/3/19 @ 2:53 PM
13kj
71rpm
20%
8mph
Tuesday 3/2/21 @ 2:19 AM
✅
282kj
48rpm
79%
23mph
Monday 3/1/21 @ 5:39 PM
33kj
58rpm
27%
9mph
Thursday 10/15/20 @ 6:26 PM
✅
431kj
52rpm
74%
23mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Tuesday 8/25/20 @ 12:15 AM
✅
126kj
64rpm
53%
18mph
Friday 7/24/20 @ 11:3 AM
13kj
57rpm
19%
6mph
Tuesday 4/21/20 @ 10:59 PM
✅
341kj
60rpm
62%
21mph
Saturday 2/15/20 @ 4:18 PM
43kj
69rpm
21%
8mph
Saturday 4/4/20 @ 3:59 PM
✅
352kj
58rpm
65%
21mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Workouts
62
kj
Thursday 12/28/23
20
kj
Wednesday 11/17/21