Shake and Bake
Workouts
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Saturday 5/28/22 @ 3:4 PM
✅
181kj
68rpm
45%
16mph
Sunday 7/11/21 @ 11:58 AM
145kj
70rpm
38%
15mph
Friday 7/30/21 @ 4:44 PM
✅
166kj
72rpm
41%
16mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Friday 2/26/21 @ 4:34 PM
✅
196kj
69rpm
46%
17mph
Saturday 6/27/20 @ 1:31 PM
147kj
71rpm
39%
15mph
Thursday 2/25/21 @ 4:24 PM
✅
164kj
83rpm
37%
16mph
Sunday 2/7/21 @ 12:57 PM
152kj
71rpm
40%
15mph
Monday 2/8/21 @ 4:30 PM
✅
204kj
67rpm
48%
17mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Friday 11/13/20 @ 7:1 PM
✅
174kj
71rpm
42%
16mph
Thursday 10/15/20 @ 11:27 PM
104kj
71rpm
40%
15mph
Friday 10/16/20 @ 4:46 PM
✅
107kj
70rpm
41%
15mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Thursday 8/13/20 @ 3:45 PM
✅
172kj
71rpm
42%
16mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Monday 4/13/20 @ 6:31 PM
✅
181kj
75rpm
41%
16mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Thursday 7/4/19 @ 5:24 PM
✅
270kj
67rpm
45%
16mph
Workouts
152
kj
Tuesday 11/10/20
224
kj
Friday 7/5/19