Shake and Bake
Workouts
Thursday 11/9/23 @ 10:33 AM
90kj
62rpm
41%
14mph
Monday 11/13/23 @ 1:51 PM
✅
189kj
71rpm
51%
19mph
Monday 5/29/23 @ 1:1 PM
184kj
67rpm
39%
14mph
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Saturday 2/4/23 @ 12:1 PM
131kj
66rpm
40%
14mph
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Monday 2/7/22 @ 11:52 AM
95kj
72rpm
38%
15mph
Wednesday 3/2/22 @ 11:14 PM
✅
197kj
87rpm
44%
20mph
Wednesday 2/9/22 @ 12:10 PM
95kj
66rpm
39%
15mph
Sunday 2/13/22 @ 3:34 PM
✅
201kj
82rpm
47%
20mph
Friday 2/4/22 @ 12:9 PM
84kj
68rpm
38%
14mph
Thursday 11/11/21 @ 12:31 AM
✅
173kj
84rpm
43%
19mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Sunday 5/23/21 @ 1:29 PM
216kj
70rpm
38%
15mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Friday 5/8/20 @ 6:18 PM
✅
197kj
76rpm
49%
19mph
Workouts
147
kj
Saturday 1/2/21