Shake and Bake
Workouts
Sunday 8/16/20 @ 12:35 PM
92kj
77rpm
35%
14mph
Tuesday 2/9/21 @ 11:54 PM
✅
113kj
81rpm
37%
16mph
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Saturday 11/7/20 @ 5:50 PM
✅
66kj
87rpm
36%
16mph
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Saturday 9/5/20 @ 4:42 PM
✅
63kj
79rpm
39%
16mph
Sunday 9/6/20 @ 1:29 PM
144kj
68rpm
39%
15mph
Sunday 9/6/20 @ 1:29 PM
✅
205kj
79rpm
41%
17mph
Sunday 5/3/20 @ 1:57 PM
150kj
68rpm
40%
15mph
Thursday 5/7/20 @ 4:15 PM
✅
204kj
81rpm
40%
17mph
Wednesday 12/4/19 @ 11:53 AM
81kj
70rpm
41%
15mph
Thursday 12/19/19 @ 4:19 PM
✅
102kj
84rpm
39%
17mph
Thursday 12/12/19 @ 12:8 PM
32kj
68rpm
37%
14mph
Monday 12/16/19 @ 3:43 PM
✅
103kj
77rpm
42%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Friday 11/1/19 @ 3:28 PM
✅
197kj
84rpm
38%
17mph
Wednesday 9/4/19 @ 3:23 PM
164kj
71rpm
41%
16mph
Wednesday 9/4/19 @ 3:31 PM
✅
192kj
79rpm
38%
16mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Thursday 11/23/17 @ 3:23 PM
✅
311kj
79rpm
42%
17mph
Workouts
150
kj
Sunday 5/3/20
81
kj
Wednesday 12/4/19
32
kj
Thursday 12/12/19
164
kj
Wednesday 9/4/19