Shake and Bake
Workouts
Saturday 9/17/22 @ 3:56 PM
127kj
65rpm
38%
14mph
Saturday 9/17/22 @ 3:45 PM
✅
169kj
72rpm
39%
15mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Sunday 11/1/20 @ 12:58 PM
✅
610kj
66rpm
62%
22mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Tuesday 8/18/20 @ 11:8 PM
✅
47kj
81rpm
35%
14mph
Tuesday 2/19/19 @ 5:23 PM
162kj
79rpm
37%
15mph
Monday 3/18/19 @ 11:27 AM
✅
281kj
79rpm
47%
19mph
Saturday 1/25/20 @ 4:46 PM
221kj
64rpm
42%
15mph
Saturday 1/25/20 @ 4:40 PM
✅
420kj
72rpm
49%
19mph
Monday 1/13/20 @ 11:26 AM
132kj
69rpm
38%
14mph
Saturday 1/18/20 @ 12:22 AM
✅
146kj
75rpm
37%
15mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Friday 11/15/19 @ 1:55 AM
✅
245kj
72rpm
47%
18mph
Saturday 1/19/19 @ 4:39 PM
251kj
69rpm
42%
16mph
Sunday 1/20/19 @ 3:13 PM
✅
454kj
83rpm
47%
20mph
Saturday 12/29/18 @ 1:55 PM
195kj
75rpm
35%
14mph
Saturday 12/29/18 @ 1:57 PM
✅
323kj
77rpm
42%
17mph
Saturday 12/8/18 @ 4:38 PM
238kj
68rpm
41%
15mph
Saturday 12/8/18 @ 4:41 PM
✅
471kj
80rpm
49%
20mph
Workouts
127
kj
Saturday 9/17/22
144
kj
Tuesday 11/19/19