Shake and Bake
Workouts
Monday 10/30/23 @ 10:1 AM
128kj
64rpm
39%
14mph
Monday 10/30/23 @ 1:5 PM
✅
139kj
69rpm
39%
14mph
Monday 9/11/23 @ 10:26 AM
133kj
64rpm
40%
14mph
Monday 9/11/23 @ 12:11 PM
✅
147kj
74rpm
38%
15mph
Tuesday 2/21/23 @ 11:55 AM
61kj
63rpm
40%
13mph
Tuesday 2/14/23 @ 3:43 PM
✅
82kj
76rpm
39%
15mph
Sunday 11/13/22 @ 12:43 PM
171kj
64rpm
37%
13mph
Tuesday 11/15/22 @ 1:4 PM
✅
235kj
71rpm
40%
15mph
Wednesday 6/15/22 @ 11:28 AM
125kj
66rpm
37%
14mph
Saturday 6/18/22 @ 11:22 AM
✅
149kj
80rpm
36%
15mph
Tuesday 3/29/22 @ 10:20 AM
✅
127kj
67rpm
37%
14mph
Monday 3/28/22 @ 1:56 PM
122kj
80rpm
33%
14mph
Wednesday 3/16/22 @ 3:3 PM
91kj
68rpm
39%
14mph
Wednesday 3/9/22 @ 10:31 PM
✅
104kj
72rpm
40%
15mph
Tuesday 2/22/22 @ 11:44 AM
69kj
64rpm
41%
14mph
Friday 2/18/22 @ 1:27 PM
✅
80kj
70rpm
41%
15mph
Sunday 11/8/20 @ 2:26 PM
242kj
71rpm
40%
15mph
Sunday 11/8/20 @ 2:26 PM
✅
283kj
78rpm
41%
16mph
Saturday 2/22/20 @ 4:39 PM
208kj
67rpm
39%
14mph
Saturday 2/22/20 @ 11:18 PM
✅
271kj
80rpm
39%
16mph
Workouts
122
kj
Monday 3/28/22