Shake and Bake

Workouts

Saturday 2/4/23 @ 12:40 PM
85kj
64rpm
41%
14mph
20 min 90s Ride
Kendall Toole
Wednesday 3/1/23 @ 10:37 PM
βœ…
184kj
80rpm
45%
19mph
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
30 min Queen Ride
Kendall Toole
Sunday 12/12/21 @ 9:35 PM
βœ…
271kj
83rpm
45%
19mph
Tuesday 5/4/21 @ 10:6 AM
147kj
67rpm
40%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 5/3/21 @ 8:24 PM
βœ…
302kj
85rpm
46%
20mph
Sunday 8/2/20 @ 12:43 PM
96kj
71rpm
38%
15mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 10:44 PM
βœ…
206kj
85rpm
46%
20mph
Sunday 7/5/20 @ 11:20 AM
72kj
71rpm
38%
15mph
15 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 7/8/20 @ 11:15 PM
βœ…
142kj
86rpm
44%
19mph
Wednesday 5/27/20 @ 6:24 PM
141kj
70rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 11:21 PM
βœ…
227kj
67rpm
44%
16mph
Tuesday 5/19/20 @ 10:27 AM
148kj
69rpm
40%
15mph
30 min 80s Ride
Kendall Toole
Friday 2/14/20 @ 7:43 PM
βœ…
283kj
88rpm
43%
19mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 9:49 PM
βœ…
189kj
85rpm
45%
19mph
Tuesday 12/31/19 @ 10:55 AM
160kj
62rpm
37%
13mph
45 min Low Impact Ride
Kendall Toole
Tuesday 12/31/19 @ 11:49 PM
βœ…
358kj
82rpm
42%
18mph
Friday 11/8/19 @ 10:45 AM
100kj
71rpm
39%
15mph
20 min 80s Pop Ride
Robin ArzΓ³n
Saturday 11/9/19 @ 1:21 AM
βœ…
172kj
88rpm
42%
18mph

Workouts

20 min 90s Ride
Kendall Toole
85 kj
Saturday 2/4/23
βœ… 184 kj
Wednesday 3/1/23
30 min Queen Ride
Kendall Toole
144 kj
Friday 12/10/21
βœ… 271 kj
Sunday 12/12/21
30 min Movie Buff Ride
Kendall Toole
147 kj
Tuesday 5/4/21
βœ… 302 kj
Monday 5/3/21
20 min New Tracks Ride
Kendall Toole
96 kj
Sunday 8/2/20
βœ… 206 kj
Sunday 8/2/20
15 min 80s Pop Ride
Tunde Oyeneyin
72 kj
Sunday 7/5/20
βœ… 142 kj
Wednesday 7/8/20
30 min Intervals & Arms Ride
Kendall Toole
141 kj
Wednesday 5/27/20
βœ… 227 kj
Thursday 5/28/20
30 min 80s Ride
Kendall Toole
148 kj
Tuesday 5/19/20
βœ… 283 kj
Friday 2/14/20
20 min 90s Pop Ride
Cody Rigsby
92 kj
Sunday 5/10/20
βœ… 189 kj
Wednesday 4/22/20
45 min Low Impact Ride
Kendall Toole
160 kj
Tuesday 12/31/19
βœ… 358 kj
Tuesday 12/31/19
20 min 80s Pop Ride
Robin ArzΓ³n
100 kj
Friday 11/8/19
βœ… 172 kj
Saturday 11/9/19