Shake and Bake
Workouts
Friday 11/20/20 @ 12:55 AM
140kj
72rpm
38%
15mph
Tuesday 12/1/20 @ 6:6 PM
✅
429kj
83rpm
54%
23mph
Monday 11/30/20 @ 11:11 AM
97kj
67rpm
40%
15mph
Wednesday 11/25/20 @ 4:27 PM
✅
251kj
79rpm
54%
22mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Saturday 6/13/20 @ 1:57 PM
141kj
69rpm
39%
15mph
Tuesday 6/16/20 @ 12:48 AM
✅
316kj
82rpm
48%
20mph
Tuesday 5/5/20 @ 10:4 AM
147kj
71rpm
39%
15mph
Monday 5/4/20 @ 3:52 PM
✅
428kj
77rpm
56%
23mph
Monday 5/6/19 @ 10:32 AM
181kj
69rpm
43%
16mph
Sunday 5/5/19 @ 1:51 PM
✅
377kj
81rpm
52%
22mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Tuesday 11/19/19 @ 10:20 AM
144kj
67rpm
40%
15mph
Tuesday 12/3/19 @ 1:55 AM
✅
316kj
82rpm
48%
20mph
Friday 11/22/19 @ 10:56 AM
157kj
67rpm
41%
15mph
Wednesday 11/20/19 @ 12:35 AM
✅
430kj
82rpm
55%
23mph
Saturday 8/10/19 @ 3:38 PM
222kj
66rpm
41%
15mph
Friday 8/16/19 @ 10:51 PM
✅
520kj
85rpm
49%
21mph
Workouts
140
kj
Friday 11/20/20
141
kj
Saturday 6/13/20
142
kj
Friday 12/20/19
144
kj
Tuesday 11/19/19