Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:59 AM
105kj
59rpm
37%
12mph
Wednesday 1/17/24 @ 2:9 AM
✅
154kj
75rpm
37%
15mph
Wednesday 1/10/24 @ 12:39 PM
52kj
64rpm
36%
13mph
Wednesday 1/17/24 @ 12:59 AM
✅
59kj
76rpm
33%
13mph
Saturday 11/5/22 @ 3:56 PM
201kj
64rpm
40%
14mph
Wednesday 11/23/22 @ 11:36 PM
✅
349kj
78rpm
44%
18mph
Monday 9/19/22 @ 10:21 AM
76kj
65rpm
36%
13mph
Saturday 9/17/22 @ 7:26 PM
✅
111kj
81rpm
37%
16mph
Wednesday 7/20/22 @ 4:34 PM
80kj
66rpm
37%
13mph
Tuesday 8/30/22 @ 1:9 PM
✅
162kj
82rpm
43%
18mph
Saturday 3/30/19 @ 1:52 PM
351kj
68rpm
43%
16mph
Thursday 5/13/21 @ 12:53 AM
✅
569kj
68rpm
53%
20mph
Wednesday 2/3/21 @ 12:57 PM
101kj
65rpm
40%
15mph
Saturday 2/20/21 @ 2:17 PM
✅
111kj
87rpm
34%
15mph
Friday 10/2/20 @ 11:5 AM
✅
72kj
70rpm
39%
15mph
Thursday 10/29/20 @ 2:48 PM
63kj
84rpm
32%
14mph
Tuesday 2/11/20 @ 11:56 AM
193kj
68rpm
38%
14mph
Thursday 2/13/20 @ 11:30 PM
✅
285kj
80rpm
39%
17mph
Sunday 2/3/19 @ 12:53 PM
✅
165kj
73rpm
41%
16mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
Workouts
105
kj
Wednesday 7/12/23
201
kj
Saturday 11/5/22