Shake and Bake

Workouts

Thursday 9/15/22 @ 10:19 AM
248kj
64rpm
39%
13mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 9/25/22 @ 2:56 PM
577kj
80rpm
48%
20mph
Tuesday 8/23/22 @ 10:20 AM
192kj
68rpm
39%
14mph
45 min Climb Ride
Christine D'Ercole
Thursday 8/25/22 @ 11:45 PM
390kj
78rpm
46%
19mph
Tuesday 4/12/22 @ 9:23 AM
195kj
69rpm
37%
14mph
45 min 80s Ride
Emma Lovewell
Monday 1/10/22 @ 9:55 PM
275kj
83rpm
46%
19mph
Monday 9/20/21 @ 11:1 AM
209kj
67rpm
40%
14mph
45 min 80s Ride
Ally Love
Tuesday 9/21/21 @ 12:2 AM
421kj
78rpm
48%
19mph
Friday 5/21/21 @ 11:26 AM
77kj
58rpm
47%
15mph
15 min Climb Ride
Kendall Toole
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Tuesday 12/8/20 @ 11:16 AM
136kj
66rpm
41%
14mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 11:35 PM
221kj
82rpm
44%
19mph
Friday 6/19/20 @ 10:21 AM
152kj
67rpm
41%
15mph
30 min Country Ride
Hannah Corbin
Thursday 6/18/20 @ 8:29 PM
348kj
84rpm
49%
21mph
Wednesday 4/8/20 @ 1:8 PM
107kj
67rpm
42%
15mph
20 min 80s Rock Ride
Jess King
Friday 3/6/20 @ 2:26 PM
226kj
70rpm
57%
21mph
Saturday 4/4/20 @ 4:4 PM
152kj
66rpm
41%
15mph
30 min Women of Rock Ride
Jenn Sherman
Thursday 3/12/20 @ 11:32 PM
289kj
78rpm
49%
20mph
Thursday 10/10/19 @ 11:25 PM
159kj
71rpm
32%
13mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 10/10/19 @ 11:26 PM
306kj
75rpm
43%
17mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
248 kj
Thursday 9/15/22
577 kj
Sunday 9/25/22
45 min Climb Ride
Christine D'Ercole
192 kj
Tuesday 8/23/22
390 kj
Thursday 8/25/22
45 min 80s Ride
Emma Lovewell
195 kj
Tuesday 4/12/22
275 kj
Monday 1/10/22
45 min 80s Ride
Ally Love
209 kj
Monday 9/20/21
421 kj
Tuesday 9/21/21
15 min Climb Ride
Kendall Toole
77 kj
Friday 5/21/21
92 kj
Tuesday 2/16/21
30 min Festive Rock Ride
Sam Yo
136 kj
Tuesday 12/8/20
221 kj
Tuesday 12/8/20
30 min Country Ride
Hannah Corbin
152 kj
Friday 6/19/20
348 kj
Thursday 6/18/20
20 min 80s Rock Ride
Jess King
107 kj
Wednesday 4/8/20
226 kj
Friday 3/6/20
30 min Women of Rock Ride
Jenn Sherman
152 kj
Saturday 4/4/20
289 kj
Thursday 3/12/20
45 min Classic Rock Ride
Hannah Corbin
159 kj
Thursday 10/10/19
306 kj
Thursday 10/10/19