Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:56 PM
85kj
60rpm
35%
12mph
Monday 12/12/22 @ 10:47 PM
✅
108kj
68rpm
41%
16mph
Wednesday 6/23/21 @ 3:28 PM
91kj
69rpm
38%
14mph
Thursday 7/22/21 @ 10:47 PM
✅
185kj
81rpm
46%
19mph
Sunday 11/1/20 @ 12:56 PM
✅
245kj
69rpm
42%
15mph
Thursday 4/15/21 @ 11:25 PM
0kj
0rpm
50%
0mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Monday 12/7/20 @ 11:16 PM
✅
157kj
80rpm
49%
20mph
Saturday 8/29/20 @ 2:15 PM
96kj
72rpm
37%
15mph
Saturday 8/29/20 @ 10:58 PM
✅
261kj
88rpm
50%
22mph
Monday 7/27/20 @ 12:33 PM
45kj
70rpm
38%
14mph
Wednesday 7/29/20 @ 6:56 PM
✅
113kj
85rpm
48%
21mph
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
Monday 7/6/20 @ 10:3 PM
✅
171kj
102rpm
42%
21mph
Monday 6/22/20 @ 10:6 AM
143kj
67rpm
40%
15mph
Tuesday 6/23/20 @ 10:2 AM
✅
309kj
95rpm
43%
20mph
Friday 6/19/20 @ 10:55 AM
74kj
68rpm
40%
15mph
Monday 6/15/20 @ 10:58 PM
✅
154kj
103rpm
40%
20mph
Monday 2/24/20 @ 10:41 AM
92kj
65rpm
41%
14mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Workouts
96
kj
Saturday 8/29/20