Shake and Bake
Workouts
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
Friday 2/4/22 @ 11:1 PM
✅
254kj
74rpm
48%
18mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Monday 7/13/20 @ 12:6 AM
✅
427kj
78rpm
48%
19mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Thursday 2/13/20 @ 12:27 AM
163kj
63rpm
35%
12mph
Monday 3/2/20 @ 5:18 AM
✅
318kj
64rpm
48%
17mph
Thursday 11/14/19 @ 10:48 AM
62kj
64rpm
46%
16mph
Wednesday 11/27/19 @ 10:9 PM
✅
105kj
65rpm
56%
20mph
Sunday 10/13/19 @ 3:35 PM
✅
144kj
69rpm
32%
12mph
Sunday 10/13/19 @ 11:26 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 9:57 AM
105kj
71rpm
40%
15mph
Wednesday 3/20/19 @ 8:27 PM
✅
148kj
82rpm
42%
17mph
Sunday 1/20/19 @ 5:38 PM
229kj
64rpm
41%
14mph
Sunday 2/3/19 @ 6:12 PM
✅
350kj
71rpm
47%
18mph
Workouts
227
kj
Thursday 6/21/18
134
kj
Wednesday 4/22/20