Shake and Bake
Workouts
Friday 5/7/21 @ 10:40 AM
151kj
67rpm
42%
15mph
Tuesday 5/17/22 @ 2:46 PM
✅
253kj
63rpm
53%
19mph
Friday 12/20/19 @ 11:15 AM
142kj
68rpm
39%
15mph
Monday 5/16/22 @ 12:7 PM
✅
226kj
69rpm
47%
18mph
Tuesday 12/29/20 @ 11:52 AM
38kj
72rpm
34%
13mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Friday 10/30/20 @ 10:17 AM
162kj
67rpm
43%
15mph
Sunday 11/1/20 @ 12:23 AM
✅
337kj
56rpm
63%
21mph
Tuesday 8/4/20 @ 10:43 AM
232kj
69rpm
41%
15mph
Saturday 11/7/20 @ 10:33 PM
✅
554kj
56rpm
66%
21mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Friday 10/16/20 @ 10:33 AM
166kj
71rpm
41%
16mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Wednesday 5/6/20 @ 1:0 PM
50kj
73rpm
39%
15mph
Sunday 9/13/20 @ 2:24 PM
✅
114kj
82rpm
49%
21mph
Monday 9/23/19 @ 10:44 AM
83kj
71rpm
41%
16mph
Sunday 3/15/20 @ 2:28 PM
✅
108kj
62rpm
48%
17mph
Thursday 3/26/20 @ 10:48 AM
42kj
71rpm
36%
14mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph