Shake and Bake
Workouts
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Wednesday 4/14/21 @ 8:55 PM
✅
110kj
74rpm
37%
15mph
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Saturday 3/27/21 @ 2:9 PM
✅
235kj
80rpm
42%
18mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Thursday 3/11/21 @ 5:9 PM
✅
218kj
75rpm
43%
17mph
Saturday 8/24/19 @ 1:54 PM
315kj
70rpm
40%
15mph
Saturday 1/2/21 @ 10:9 PM
✅
366kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Thursday 12/24/20 @ 5:31 PM
✅
201kj
79rpm
40%
17mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Friday 11/6/20 @ 10:56 PM
✅
238kj
79rpm
44%
18mph
Saturday 10/31/20 @ 1:27 PM
151kj
64rpm
41%
15mph
Tuesday 11/3/20 @ 4:38 PM
✅
228kj
74rpm
45%
18mph
Sunday 6/14/20 @ 1:52 PM
141kj
71rpm
38%
15mph
Monday 6/22/20 @ 1:36 PM
✅
235kj
79rpm
43%
18mph
Monday 4/20/20 @ 10:6 AM
142kj
66rpm
40%
14mph
Wednesday 4/15/20 @ 1:19 PM
✅
228kj
71rpm
47%
18mph
Saturday 2/17/18 @ 10:53 AM
✅
220kj
67rpm
41%
15mph
Friday 12/14/18 @ 8:26 PM
kj
rpm
%
0mph
Workouts
88
kj
Wednesday 4/7/21
142
kj
Friday 3/26/21
148
kj
Friday 3/5/21
148
kj
Wednesday 12/16/20
141
kj
Sunday 6/14/20