Shake and Bake
Workouts
Monday 11/23/20 @ 11:55 AM
✅
527kj
83rpm
49%
21mph
Tuesday 11/24/20 @ 8:40 PM
349kj
83rpm
41%
18mph
Tuesday 4/27/21 @ 10:53 PM
✅
520kj
82rpm
49%
21mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Saturday 2/27/21 @ 3:37 PM
✅
319kj
82rpm
56%
24mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 1:1 AM
✅
535kj
86rpm
48%
21mph
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 10:27 PM
✅
723kj
83rpm
50%
21mph
Saturday 11/28/20 @ 11:26 PM
466kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 12:24 AM
✅
729kj
81rpm
51%
21mph
Friday 11/13/20 @ 8:41 PM
464kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 3:7 PM
✅
507kj
83rpm
49%
21mph
Wednesday 11/11/20 @ 10:8 PM
337kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 12:1 PM
✅
329kj
82rpm
49%
21mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Friday 10/9/20 @ 5:23 PM
✅
660kj
83rpm
47%
20mph
Thursday 10/8/20 @ 1:28 AM
426kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 10:58 AM
✅
471kj
82rpm
47%
20mph
Wednesday 9/23/20 @ 1:27 AM
320kj
79rpm
42%
17mph
Workouts
284
kj
Monday 4/19/21
464
kj
Friday 11/13/20
337
kj
Wednesday 11/11/20
184
kj
Tuesday 8/11/20