Shake and Bake
Workouts
Sunday 5/30/21 @ 6:43 PM
✅
637kj
97rpm
54%
20mph
Sunday 4/18/21 @ 8:24 PM
625kj
88rpm
45%
20mph
Wednesday 2/26/20 @ 10:44 AM
446kj
94rpm
54%
20mph
Monday 2/24/20 @ 9:17 PM
✅
513kj
96rpm
44%
21mph
Saturday 11/14/20 @ 7:44 PM
970kj
96rpm
56%
20mph
Saturday 11/9/19 @ 5:36 PM
✅
1251kj
92rpm
49%
23mph
Saturday 8/29/20 @ 5:46 PM
311kj
95rpm
55%
20mph
Wednesday 5/27/20 @ 8:29 PM
✅
385kj
92rpm
47%
22mph
Thursday 1/4/18 @ 11:59 AM
477kj
94rpm
57%
20mph
Thursday 7/11/19 @ 8:30 PM
✅
533kj
87rpm
47%
21mph
Thursday 5/2/19 @ 10:20 AM
✅
488kj
96rpm
54%
20mph
Monday 4/29/19 @ 8:22 PM
477kj
88rpm
45%
20mph
Wednesday 2/28/18 @ 11:19 AM
✅
510kj
94rpm
59%
21mph
Sunday 4/7/19 @ 1:46 PM
492kj
90rpm
45%
20mph
Wednesday 4/3/19 @ 10:28 AM
✅
500kj
97rpm
55%
21mph
Thursday 4/4/19 @ 8:18 PM
492kj
91rpm
44%
20mph
Thursday 1/31/19 @ 11:23 AM
✅
472kj
92rpm
57%
20mph
Wednesday 1/30/19 @ 10:20 PM
464kj
81rpm
48%
20mph
Tuesday 1/22/19 @ 11:11 AM
✅
485kj
91rpm
59%
20mph
Tuesday 1/22/19 @ 10:19 PM
462kj
86rpm
45%
20mph
Workouts
625
kj
Sunday 4/18/21
446
kj
Wednesday 2/26/20
970
kj
Saturday 11/14/20
311
kj
Saturday 8/29/20