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Shake and Bake
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 12:55 PM
145
kj
83
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 1/17/23 @ 12:11 AM
â
235
kj
77
rpm
44
%
18
mph
Friday 8/6/21 @ 1:13 AM
â
264
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 11:54 AM
kj
rpm
%
0
mph
Tuesday 10/19/21 @ 12:57 AM
259
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/30/21 @ 8:1 PM
â
429
kj
0
rpm
0
%
0
mph
Saturday 10/3/20 @ 7:1 PM
341
kj
85
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 10:44 PM
â
550
kj
68
rpm
51
%
19
mph
Monday 8/16/21 @ 12:53 AM
362
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 2:32 PM
â
838
kj
0
rpm
0
%
0
mph
Thursday 7/22/21 @ 2:0 AM
240
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 12:34 PM
â
365
kj
68
rpm
49
%
18
mph
Tuesday 5/25/21 @ 5:59 PM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 5:27 PM
â
401
kj
68
rpm
50
%
18
mph
Thursday 5/21/20 @ 12:55 AM
â
224
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 1:47 PM
kj
rpm
%
0
mph
Tuesday 10/6/20 @ 1:48 AM
247
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 2:54 PM
â
708
kj
0
rpm
0
%
0
mph
Thursday 8/27/20 @ 1:13 AM
284
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:22 PM
â
287
kj
68
rpm
51
%
19
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB đ´ó §ó ˘ó łó Łó ´ó żâď¸đ¨đŚ
17
Beat buddhaluv
VS
buddhaluv
N. MI.
55 đĽ
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
145
kj
Monday 1/16/23
â
235
kj
Tuesday 1/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
â
264
kj
Friday 8/6/21
kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
259
kj
Tuesday 10/19/21
â
429
kj
Friday 4/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 10/3/20
â
550
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 8/16/21
â
838
kj
Saturday 8/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Thursday 7/22/21
â
365
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
256
kj
Tuesday 5/25/21
â
401
kj
Tuesday 6/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
â
224
kj
Thursday 5/21/20
kj
Saturday 10/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 10/6/20
â
708
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Thursday 8/27/20
â
287
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts