Shake and Bake

Workouts

Sunday 9/27/20 @ 3:50 PM
536kj
75rpm
48%
19mph
60 min Feel Good Ride
Ally Love
Saturday 11/28/20 @ 6:2 PM
518kj
64rpm
54%
18mph
Friday 11/20/20 @ 12:39 AM
391kj
77rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 1:32 PM
326kj
70rpm
46%
17mph
Wednesday 11/11/20 @ 2:3 PM
262kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:30 PM
237kj
67rpm
50%
18mph
Thursday 9/24/20 @ 11:1 PM
281kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 1:34 PM
251kj
63rpm
53%
18mph
Saturday 10/17/20 @ 10:40 PM
373kj
67rpm
48%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/17/20 @ 1:24 PM
326kj
61rpm
51%
17mph
Tuesday 10/13/20 @ 11:28 PM
292kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 12:51 PM
250kj
65rpm
52%
18mph
Friday 8/14/20 @ 12:14 AM
279kj
76rpm
48%
19mph
30 min Prince Ride
Ally & Emma
Friday 10/9/20 @ 1:30 PM
235kj
68rpm
49%
18mph
Saturday 6/27/20 @ 1:27 AM
287kj
83rpm
45%
19mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 7:12 PM
243kj
79rpm
45%
18mph
Monday 4/27/20 @ 1:57 PM
281kj
80rpm
47%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 5:33 PM
230kj
69rpm
48%
17mph
Saturday 2/8/20 @ 1:39 AM
273kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 7:33 PM
165kj
72rpm
41%
15mph

Workouts

60 min Feel Good Ride
Ally Love
536 kj
Sunday 9/27/20
518 kj
Saturday 11/28/20
45 min Pop Ride
Cody Rigsby
391 kj
Friday 11/20/20
326 kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
262 kj
Wednesday 11/11/20
237 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
281 kj
Thursday 9/24/20
251 kj
Monday 10/19/20
45 min Intervals & Arms Ride
Cody Rigsby
373 kj
Saturday 10/17/20
326 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
292 kj
Tuesday 10/13/20
250 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
279 kj
Friday 8/14/20
235 kj
Friday 10/9/20
30 min Dolly Parton Ride
Robin Arzón
287 kj
Saturday 6/27/20
243 kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
281 kj
Monday 4/27/20
230 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
273 kj
Saturday 2/8/20
165 kj
Wednesday 2/5/20