Shake and Bake
Workouts
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Sunday 2/16/20 @ 5:38 PM
✅
556kj
90rpm
42%
19mph
Sunday 2/16/20 @ 5:37 PM
506kj
79rpm
45%
18mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Friday 12/20/19 @ 6:19 PM
226kj
70rpm
46%
17mph
Workouts
200
kj
Thursday 2/4/21
165
kj
Monday 4/27/20