Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:16 PM
βœ…
61kj
91rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/6/20 @ 4:26 PM
32kj
54rpm
38%
12mph
Saturday 9/19/20 @ 5:25 PM
βœ…
447kj
76rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 9/23/20 @ 3:53 PM
307kj
46rpm
59%
15mph
Sunday 3/29/20 @ 7:45 PM
βœ…
335kj
83rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 10:23 PM
109kj
45rpm
45%
11mph
Monday 3/16/20 @ 9:42 PM
βœ…
302kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/25/20 @ 9:35 PM
133kj
51rpm
46%
13mph
Thursday 1/23/20 @ 6:41 PM
βœ…
457kj
77rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Sunday 1/19/20 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 10:40 PM
βœ…
277kj
72rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Saturday 1/11/20 @ 5:39 PM
βœ…
537kj
73rpm
49%
19mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 10:47 PM
241kj
54rpm
43%
13mph
Friday 1/10/20 @ 1:27 AM
βœ…
255kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 4:8 PM
113kj
57rpm
40%
13mph
Sunday 1/5/20 @ 2:2 AM
βœ…
264kj
75rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/7/20 @ 3:53 PM
118kj
51rpm
43%
12mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 61 kj
Tuesday 10/13/20
32 kj
Tuesday 10/6/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 447 kj
Saturday 9/19/20
307 kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
βœ… 335 kj
Sunday 3/29/20
109 kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 302 kj
Monday 3/16/20
133 kj
Saturday 4/25/20
45 min Pop Ride
Cody Rigsby
βœ… 457 kj
Thursday 1/23/20
kj
Sunday 1/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 277 kj
Wednesday 1/22/20
125 kj
Wednesday 1/22/20
60 min Pop Ride
Cody Rigsby
βœ… 537 kj
Saturday 1/11/20
241 kj
Sunday 1/12/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 255 kj
Friday 1/10/20
113 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
βœ… 264 kj
Sunday 1/5/20
118 kj
Tuesday 1/7/20