Shake and Bake
Workouts
Friday 11/20/20 @ 12:39 AM
✅
391kj
77rpm
46%
18mph
Thursday 11/12/20 @ 3:15 PM
340kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 3:42 PM
240kj
67rpm
50%
18mph
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Tuesday 10/20/20 @ 4:11 PM
214kj
66rpm
48%
17mph
Sunday 9/27/20 @ 3:50 PM
✅
536kj
75rpm
48%
19mph
Sunday 9/27/20 @ 3:55 PM
470kj
66rpm
50%
18mph
Sunday 9/13/20 @ 4:54 PM
✅
569kj
75rpm
49%
19mph
Thursday 9/10/20 @ 2:9 PM
465kj
62rpm
51%
17mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Saturday 9/12/20 @ 3:9 PM
253kj
69rpm
50%
18mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Saturday 6/27/20 @ 2:45 PM
240kj
74rpm
46%
18mph
Monday 4/27/20 @ 1:57 PM
✅
281kj
80rpm
47%
19mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Wednesday 10/30/19 @ 3:30 PM
259kj
69rpm
50%
18mph
Workouts
240
kj
Tuesday 11/10/20
240
kj
Saturday 6/27/20
238
kj
Tuesday 4/28/20