Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 6:6 PM
✅
279kj
62rpm
58%
19mph
Friday 1/20/23 @ 11:3 AM
222kj
53rpm
57%
18mph
Sunday 1/1/23 @ 3:49 PM
✅
291kj
55rpm
64%
20mph
Friday 12/30/22 @ 4:56 PM
226kj
58rpm
53%
18mph
Monday 3/29/21 @ 11:25 PM
✅
308kj
68rpm
56%
20mph
Sunday 4/11/21 @ 2:47 PM
199kj
58rpm
51%
17mph
Wednesday 1/6/21 @ 11:3 PM
✅
241kj
72rpm
48%
18mph
Monday 6/15/20 @ 12:10 PM
197kj
61rpm
49%
17mph
Monday 12/14/20 @ 11:5 PM
✅
280kj
61rpm
57%
19mph
Monday 12/14/20 @ 4:27 PM
197kj
63rpm
48%
17mph
Wednesday 11/25/20 @ 10:4 PM
✅
411kj
65rpm
55%
19mph
Saturday 8/8/20 @ 3:41 PM
279kj
61rpm
47%
16mph
Friday 7/3/20 @ 3:29 PM
✅
370kj
70rpm
50%
18mph
Wednesday 9/2/20 @ 3:55 PM
305kj
62rpm
49%
17mph
Sunday 4/19/20 @ 3:13 PM
✅
468kj
68rpm
56%
20mph
Sunday 4/19/20 @ 3:0 PM
390kj
63rpm
47%
17mph
Tuesday 2/25/20 @ 11:29 PM
✅
287kj
74rpm
52%
20mph
Wednesday 3/4/20 @ 11:11 AM
200kj
64rpm
48%
17mph
Tuesday 2/11/20 @ 12:10 AM
✅
434kj
67rpm
55%
19mph
Sunday 2/9/20 @ 8:11 PM
293kj
63rpm
47%
17mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
52
🔥
VS
cspin731
Palm Bay, FL ☀️
2
Workouts
226
kj
Friday 12/30/22
197
kj
Monday 6/15/20
197
kj
Monday 12/14/20
305
kj
Wednesday 9/2/20
293
kj
Sunday 2/9/20