Shake and Bake
Workouts
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Sunday 2/28/21 @ 8:28 PM
✅
574kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Thursday 2/25/21 @ 11:43 PM
✅
397kj
87rpm
41%
18mph
Monday 1/4/21 @ 9:49 PM
181kj
67rpm
46%
16mph
Wednesday 12/30/20 @ 8:27 PM
✅
268kj
72rpm
50%
19mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Saturday 10/17/20 @ 1:12 PM
✅
487kj
76rpm
46%
18mph
Thursday 10/8/20 @ 10:14 AM
392kj
78rpm
37%
16mph
Sunday 10/11/20 @ 2:55 PM
✅
571kj
85rpm
44%
19mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Saturday 7/25/20 @ 2:11 PM
✅
502kj
79rpm
45%
18mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Monday 6/22/20 @ 10:34 PM
✅
212kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 10:38 AM
273kj
78rpm
38%
16mph
Thursday 6/18/20 @ 9:55 PM
✅
381kj
87rpm
42%
18mph
Thursday 6/11/20 @ 10:37 AM
305kj
80rpm
40%
17mph
Friday 6/12/20 @ 2:11 AM
✅
402kj
83rpm
44%
19mph
Saturday 5/30/20 @ 5:36 PM
191kj
81rpm
39%
17mph
Friday 5/29/20 @ 11:23 AM
✅
223kj
82rpm
41%
18mph
Workouts
361
kj
Saturday 7/22/17
345
kj
Sunday 2/9/20
154
kj
Tuesday 6/23/20
191
kj
Saturday 5/30/20