Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 10:43 AM
162kj
77rpm
38%
15mph
Thursday 9/8/22 @ 6:28 PM
✅
184kj
80rpm
41%
17mph
Tuesday 1/25/22 @ 3:57 PM
274kj
83rpm
34%
15mph
Tuesday 8/10/21 @ 7:59 PM
✅
414kj
78rpm
46%
19mph
Saturday 5/30/20 @ 5:36 PM
191kj
81rpm
39%
17mph
Thursday 11/12/20 @ 5:39 PM
✅
240kj
83rpm
43%
18mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Thursday 10/8/20 @ 10:14 AM
392kj
78rpm
37%
16mph
Friday 10/9/20 @ 6:48 PM
✅
501kj
82rpm
44%
18mph
Thursday 7/9/20 @ 2:0 PM
283kj
83rpm
35%
16mph
Thursday 7/9/20 @ 6:59 PM
✅
427kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 10:38 AM
273kj
78rpm
38%
16mph
Thursday 6/18/20 @ 7:2 PM
✅
401kj
84rpm
44%
19mph
Thursday 6/11/20 @ 10:37 AM
305kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 6:53 PM
✅
428kj
85rpm
45%
19mph
Sunday 9/1/19 @ 5:12 PM
270kj
84rpm
37%
16mph
Friday 6/5/20 @ 6:32 PM
✅
432kj
83rpm
46%
20mph
Sunday 2/9/20 @ 2:38 PM
345kj
80rpm
37%
16mph
Wednesday 3/4/20 @ 2:9 AM
✅
524kj
87rpm
43%
19mph
armyofonekidney
Paradise
6
VS
arizonaroses
Scottsdale
159
🔥
Workouts
162
kj
Thursday 1/9/20
191
kj
Saturday 5/30/20
361
kj
Saturday 7/22/17
270
kj
Sunday 9/1/19
345
kj
Sunday 2/9/20