Shake and Bake

Workouts

Wednesday 8/5/20 @ 10:34 AM
264kj
72rpm
42%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Monday 4/5/21 @ 6:36 PM
131kj
65rpm
43%
17mph
20 min Climb Ride
Denis Morton
Sunday 4/4/21 @ 3:56 PM
237kj
77rpm
53%
21mph
Friday 1/15/21 @ 7:22 PM
185kj
72rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 3:41 PM
381kj
74rpm
56%
22mph
Tuesday 12/24/19 @ 1:9 PM
123kj
68rpm
37%
14mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
Sunday 8/30/20 @ 12:44 PM
108kj
65rpm
43%
15mph
20 min New Wave Ride
Christine D'Ercole
Thursday 7/9/20 @ 6:18 PM
279kj
69rpm
61%
23mph
Thursday 5/14/20 @ 10:25 AM
180kj
69rpm
43%
16mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 3/12/20 @ 4:2 PM
403kj
76rpm
56%
22mph
Friday 2/16/18 @ 9:17 PM
181kj
60rpm
49%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:14 PM
485kj
85rpm
57%
24mph
Friday 4/27/18 @ 9:40 PM
234kj
57rpm
47%
15mph
45 min Live DJ Ride
Robin Arzón
Monday 4/30/18 @ 1:57 PM
662kj
79rpm
57%
23mph
Tuesday 1/31/17 @ 12:26 AM
283kj
63rpm
48%
16mph
45 min 1000th Ride
Jess King
Thursday 2/2/17 @ 1:25 PM
635kj
86rpm
53%
23mph
Tuesday 5/17/16 @ 10:8 AM
276kj
63rpm
47%
16mph
45 min 80s Drive-In Ride
Jennifer Jacobs
Monday 5/9/16 @ 11:30 AM
605kj
81rpm
54%
22mph

Workouts

45 min All For One More Ride
Multiple Instructors
264 kj
Wednesday 8/5/20
613 kj
Friday 7/3/20
20 min Climb Ride
Denis Morton
131 kj
Monday 4/5/21
237 kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
185 kj
Friday 1/15/21
381 kj
Wednesday 1/13/21
30 min Holiday Ride
Robin Arzón
123 kj
Tuesday 12/24/19
425 kj
Friday 12/20/19
20 min New Wave Ride
Christine D'Ercole
108 kj
Sunday 8/30/20
279 kj
Thursday 7/9/20
30 min EDM/Electronic Dance Ride
Matt Wilpers
180 kj
Thursday 5/14/20
403 kj
Thursday 3/12/20
30 min PyeongChang Ride
Robin Arzón
181 kj
Friday 2/16/18
485 kj
Saturday 2/17/18
45 min Live DJ Ride
Robin Arzón
234 kj
Friday 4/27/18
662 kj
Monday 4/30/18
45 min 1000th Ride
Jess King
283 kj
Tuesday 1/31/17
635 kj
Thursday 2/2/17
45 min 80s Drive-In Ride
Jennifer Jacobs
276 kj
Tuesday 5/17/16
605 kj
Monday 5/9/16