Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 5:1 PM
296kj
78rpm
40%
17mph
Saturday 12/2/23 @ 12:56 PM
✅
402kj
76rpm
47%
19mph
Wednesday 12/14/22 @ 12:43 AM
485kj
76rpm
39%
17mph
Saturday 12/31/22 @ 1:12 AM
✅
607kj
76rpm
45%
18mph
Tuesday 3/7/23 @ 10:53 AM
262kj
79rpm
36%
16mph
Sunday 4/24/22 @ 5:30 PM
✅
312kj
74rpm
42%
17mph
Saturday 1/21/23 @ 5:42 PM
429kj
84rpm
38%
17mph
Wednesday 11/23/22 @ 12:15 AM
✅
447kj
75rpm
44%
18mph
Tuesday 8/23/22 @ 10:40 AM
392kj
76rpm
37%
17mph
Sunday 8/14/22 @ 5:28 PM
✅
532kj
83rpm
44%
19mph
Wednesday 1/19/22 @ 10:30 PM
400kj
76rpm
42%
17mph
Saturday 11/6/21 @ 11:56 AM
✅
583kj
84rpm
46%
20mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Thursday 10/8/20 @ 10:14 AM
392kj
78rpm
37%
16mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Monday 2/17/20 @ 3:1 PM
341kj
81rpm
37%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
418kj
68rpm
46%
17mph
Sunday 9/1/19 @ 5:12 PM
✅
270kj
84rpm
37%
16mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
armyofonekidney
Paradise
9
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
126
🔥
Workouts
296
kj
Sunday 12/3/23
485
kj
Wednesday 12/14/22
262
kj
Tuesday 3/7/23
429
kj
Saturday 1/21/23
392
kj
Tuesday 8/23/22
400
kj
Wednesday 1/19/22
157
kj
Thursday 12/31/20
341
kj
Monday 2/17/20
kj
Thursday 8/29/19