Shake and Bake

Workouts

Friday 8/19/22 @ 3:31 PM
54kj
68rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 10:32 PM
✅
59kj
67rpm
36%
13mph
Friday 2/12/21 @ 10:30 PM
✅
230kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:45 PM
138kj
59rpm
43%
14mph
Sunday 11/22/20 @ 9:24 PM
✅
165kj
79rpm
38%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 9:12 PM
117kj
62rpm
39%
13mph
Tuesday 7/14/20 @ 1:6 PM
✅
191kj
78rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Saturday 5/9/20 @ 5:1 PM
103kj
79rpm
30%
13mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 4:29 PM
✅
125kj
63rpm
40%
14mph
Saturday 3/16/19 @ 12:59 PM
✅
333kj
74rpm
39%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 9:7 PM
265kj
63rpm
41%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
54 kj
Friday 8/19/22
✅ 59 kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 230 kj
Friday 2/12/21
138 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 165 kj
Sunday 11/22/20
117 kj
Monday 1/13/20
30 min Lizzo Ride
Robin Arzón
✅ 191 kj
Tuesday 7/14/20
148 kj
Saturday 8/3/19
30 min 90s Pop Ride
Cody Rigsby
103 kj
Saturday 5/9/20
✅ 125 kj
Sunday 1/5/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 333 kj
Saturday 3/16/19
265 kj
Sunday 6/24/18