Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:10 PM
146kj
67rpm
39%
14mph
Thursday 6/10/21 @ 1:43 AM
✅
208kj
77rpm
43%
17mph
Thursday 1/14/21 @ 10:7 PM
✅
144kj
82rpm
41%
17mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
Monday 2/15/21 @ 1:9 AM
✅
147kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 1:56 AM
113kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Saturday 1/23/21 @ 3:26 PM
✅
224kj
79rpm
43%
18mph
Thursday 1/14/21 @ 10:30 PM
✅
139kj
79rpm
41%
17mph
Thursday 1/14/21 @ 10:46 PM
107kj
80rpm
37%
16mph
Saturday 1/9/21 @ 10:0 PM
✅
198kj
77rpm
41%
17mph
Friday 1/1/21 @ 7:23 PM
132kj
71rpm
37%
14mph
Monday 12/7/20 @ 11:48 PM
✅
216kj
83rpm
40%
17mph
Monday 6/15/20 @ 12:34 AM
161kj
78rpm
38%
15mph
Sunday 7/19/20 @ 1:29 PM
194kj
81rpm
39%
17mph
Sunday 7/19/20 @ 1:28 PM
✅
277kj
85rpm
45%
19mph
Wednesday 5/6/20 @ 3:42 PM
97kj
76rpm
36%
15mph
Wednesday 5/20/20 @ 12:32 AM
✅
111kj
78rpm
38%
16mph
Tuesday 5/5/20 @ 2:33 PM
178kj
74rpm
40%
16mph
Wednesday 4/15/20 @ 7:24 PM
✅
228kj
75rpm
45%
18mph
Workouts
107
kj
Thursday 1/14/21
132
kj
Friday 1/1/21
97
kj
Wednesday 5/6/20
178
kj
Tuesday 5/5/20