Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 3:53 PM
55kj
59rpm
38%
13mph
Tuesday 12/21/21 @ 1:41 AM
✅
92kj
91rpm
35%
16mph
Thursday 10/28/21 @ 1:18 PM
42kj
68rpm
40%
14mph
Wednesday 7/21/21 @ 3:53 PM
✅
74kj
89rpm
39%
18mph
Tuesday 12/8/20 @ 1:43 AM
✅
69kj
78rpm
42%
17mph
Friday 1/1/21 @ 1:17 AM
64kj
93rpm
35%
17mph
Wednesday 12/16/20 @ 3:29 AM
212kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 1:7 PM
✅
238kj
93rpm
39%
18mph
Sunday 11/15/20 @ 4:49 AM
✅
117kj
83rpm
42%
18mph
Saturday 10/24/20 @ 2:13 PM
103kj
90rpm
37%
17mph
Sunday 9/20/20 @ 11:48 PM
166kj
78rpm
38%
16mph
Sunday 9/13/20 @ 1:26 PM
✅
244kj
88rpm
41%
18mph
Friday 5/1/20 @ 10:57 AM
165kj
75rpm
39%
15mph
Monday 3/23/20 @ 3:58 PM
✅
279kj
103rpm
39%
19mph
Saturday 3/3/18 @ 12:39 AM
✅
38kj
66rpm
50%
18mph
Wednesday 4/1/20 @ 11:53 AM
34kj
94rpm
37%
17mph
Sunday 2/18/18 @ 7:2 PM
✅
229kj
84rpm
41%
18mph
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph
Saturday 12/2/17 @ 6:57 PM
97kj
98rpm
37%
18mph
Sunday 1/28/18 @ 7:22 PM
✅
107kj
86rpm
34%
15mph
army_wife
Senoia, GA
56
VS
greenandgrowing
Next Run - Best Run
180
🔥
Workouts
55
kj
Tuesday 12/28/21
42
kj
Thursday 10/28/21