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Shake and Bake
army_wife
Senoia, GA
22 🔥
Beat dreambird
VS
dreambird
Walpole MA
16
Beat army_wife
Workouts
Previous Workouts
Sunday 10/24/21 @ 9:19 PM
✅
60
kj
81
rpm
40
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 9/8/21 @ 8:18 PM
59
kj
81
rpm
38
%
16
mph
Monday 5/30/22 @ 10:18 AM
✅
54
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Denis Morton
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Saturday 2/19/22 @ 1:39 PM
46
kj
84
rpm
33
%
14
mph
Monday 1/31/22 @ 12:50 PM
152
kj
70
rpm
39
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 4:12 PM
✅
241
kj
81
rpm
43
%
18
mph
Saturday 1/9/21 @ 10:0 PM
✅
198
kj
77
rpm
41
%
17
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Friday 1/28/22 @ 4:46 PM
150
kj
73
rpm
38
%
15
mph
Friday 10/15/21 @ 1:13 PM
117
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Thursday 4/15/21 @ 10:48 PM
✅
196
kj
78
rpm
49
%
20
mph
Tuesday 9/7/21 @ 3:29 PM
117
kj
77
rpm
39
%
16
mph
20 min 80s Ride
Jenn Sherman
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Share
Wednesday 9/8/21 @ 7:57 PM
✅
158
kj
84
rpm
42
%
18
mph
Monday 1/25/21 @ 10:20 PM
193
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/29/21 @ 3:58 PM
✅
230
kj
84
rpm
41
%
18
mph
Wednesday 11/11/20 @ 2:23 AM
✅
63
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Friday 1/8/21 @ 4:17 PM
48
kj
79
rpm
36
%
15
mph
Previous Workouts
army_wife
Senoia, GA
22 🔥
Beat dreambird
VS
dreambird
Walpole MA
16
Beat army_wife
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
60
kj
Sunday 10/24/21
59
kj
Wednesday 9/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
54
kj
Monday 5/30/22
46
kj
Saturday 2/19/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
152
kj
Monday 1/31/22
✅
241
kj
Friday 3/26/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
198
kj
Saturday 1/9/21
150
kj
Friday 1/28/22
20 min 80s Ride
Jenn Sherman
View Class
Share
117
kj
Friday 10/15/21
✅
196
kj
Thursday 4/15/21
20 min 80s Ride
Jenn Sherman
View Class
Share
117
kj
Tuesday 9/7/21
✅
158
kj
Wednesday 9/8/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 1/25/21
✅
230
kj
Thursday 4/29/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
63
kj
Wednesday 11/11/20
48
kj
Friday 1/8/21
Previous Workouts