Shake and Bake

Workouts

Saturday 6/27/20 @ 1:58 PM
189kj
79rpm
39%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 2/22/24 @ 2:1 PM
220kj
79rpm
42%
18mph
Saturday 9/4/21 @ 2:26 PM
60kj
75rpm
40%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 9/2/21 @ 12:48 PM
81kj
72rpm
47%
18mph
Monday 12/20/21 @ 3:56 PM
55kj
58rpm
39%
12mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 1:3 PM
119kj
75rpm
45%
18mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 2:2 PM
353kj
74rpm
46%
18mph
Sunday 11/15/20 @ 4:49 AM
117kj
83rpm
42%
18mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:14 PM
126kj
74rpm
47%
19mph
Sunday 9/20/20 @ 11:48 PM
166kj
78rpm
38%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:29 PM
265kj
73rpm
49%
19mph
Wednesday 9/19/18 @ 1:53 PM
143kj
81rpm
41%
17mph
20 min 80s Pop Ride
Ally Love
Wednesday 9/19/18 @ 2:3 PM
7kj
57rpm
0%
4mph
Friday 1/5/18 @ 12:52 PM
355kj
78rpm
44%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/5/18 @ 12:54 PM
427kj
77rpm
48%
20mph
Friday 11/24/17 @ 12:56 PM
326kj
80rpm
42%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 11/24/17 @ 12:56 PM
380kj
78rpm
45%
19mph
Friday 8/18/17 @ 11:51 AM
309kj
77rpm
42%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/18/17 @ 11:59 AM
400kj
77rpm
47%
19mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
189 kj
Saturday 6/27/20
220 kj
Thursday 2/22/24
10 min Low Impact Ride
Sam Yo
60 kj
Saturday 9/4/21
81 kj
Thursday 9/2/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
55 kj
Monday 12/20/21
119 kj
Tuesday 12/7/21
45 min Pentatonix Ride
Christine D'Ercole
269 kj
Thursday 12/17/20
353 kj
Monday 12/14/20
15 min 80s Ride
Robin Arzón
117 kj
Sunday 11/15/20
126 kj
Saturday 10/24/20
30 min Yacht Rock Ride
Jenn Sherman
166 kj
Sunday 9/20/20
265 kj
Sunday 9/13/20
20 min 80s Pop Ride
Ally Love
143 kj
Wednesday 9/19/18
7 kj
Wednesday 9/19/18
45 min 80s Ride
Jennifer Jacobs
355 kj
Friday 1/5/18
427 kj
Friday 1/5/18
45 min 80s Ride
Jennifer Jacobs
326 kj
Friday 11/24/17
380 kj
Friday 11/24/17
45 min 80s Ride
Jennifer Jacobs
309 kj
Friday 8/18/17
400 kj
Friday 8/18/17