Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 10:8 AM
60kj
79rpm
32%
13mph
Thursday 9/7/23 @ 10:33 AM
✅
102kj
77rpm
42%
17mph
Saturday 11/6/21 @ 12:9 PM
80kj
83rpm
38%
15mph
Wednesday 10/18/23 @ 10:17 AM
✅
86kj
82rpm
37%
16mph
Sunday 12/19/21 @ 2:8 PM
50kj
67rpm
41%
15mph
Sunday 12/19/21 @ 2:23 PM
✅
52kj
76rpm
37%
15mph
Wednesday 2/9/22 @ 1:58 PM
67kj
79rpm
30%
12mph
Tuesday 4/7/20 @ 8:14 PM
✅
161kj
89rpm
40%
18mph
Friday 2/12/21 @ 11:3 PM
148kj
75rpm
44%
17mph
Wednesday 1/20/21 @ 1:31 PM
✅
152kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:27 AM
233kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
269kj
72rpm
49%
19mph
Monday 5/4/20 @ 2:13 PM
142kj
83rpm
40%
17mph
Thursday 2/20/20 @ 3:26 PM
✅
204kj
81rpm
49%
20mph
Monday 4/27/20 @ 2:0 PM
200kj
77rpm
42%
17mph
Monday 4/27/20 @ 1:58 PM
✅
235kj
89rpm
40%
18mph
Thursday 11/16/17 @ 12:11 PM
236kj
84rpm
42%
18mph
Saturday 2/16/19 @ 1:55 PM
✅
281kj
85rpm
45%
19mph
Thursday 7/12/18 @ 11:41 AM
124kj
80rpm
40%
16mph
Saturday 10/27/18 @ 12:27 PM
✅
192kj
87rpm
44%
20mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
80
kj
Saturday 11/6/21
67
kj
Wednesday 2/9/22
233
kj
Tuesday 11/10/20
200
kj
Monday 4/27/20
236
kj
Thursday 11/16/17