Shake and Bake
Workouts
Saturday 9/16/23 @ 1:10 PM
131kj
77rpm
34%
14mph
Friday 9/8/23 @ 11:55 AM
✅
311kj
81rpm
47%
20mph
Thursday 4/8/21 @ 12:51 PM
74kj
76rpm
44%
17mph
Monday 9/13/21 @ 11:51 PM
✅
133kj
104rpm
43%
22mph
Tuesday 12/28/21 @ 3:53 PM
55kj
59rpm
38%
13mph
Sunday 1/2/22 @ 1:49 AM
✅
163kj
80rpm
50%
21mph
Wednesday 12/16/20 @ 3:29 AM
212kj
81rpm
41%
17mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Tuesday 12/8/20 @ 1:43 AM
69kj
78rpm
42%
17mph
Saturday 11/13/21 @ 1:34 AM
✅
109kj
100rpm
41%
21mph
Thursday 10/28/21 @ 1:18 PM
42kj
68rpm
40%
14mph
Sunday 9/19/21 @ 6:37 PM
✅
121kj
104rpm
43%
21mph
Sunday 8/8/21 @ 1:29 PM
117kj
71rpm
41%
16mph
Sunday 8/8/21 @ 1:24 PM
✅
232kj
102rpm
41%
21mph
Friday 7/2/21 @ 10:0 PM
162kj
73rpm
40%
15mph
Saturday 6/26/21 @ 3:16 PM
✅
326kj
102rpm
40%
21mph
Friday 1/29/21 @ 9:58 PM
194kj
77rpm
41%
17mph
Sunday 1/31/21 @ 6:34 PM
✅
298kj
83rpm
47%
20mph
Saturday 12/12/20 @ 12:8 AM
133kj
78rpm
41%
17mph
Friday 12/11/20 @ 1:3 PM
✅
174kj
71rpm
49%
19mph
Workouts
55
kj
Tuesday 12/28/21
42
kj
Thursday 10/28/21