Shake and Bake
VS
Workouts
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Sunday 6/2/19 @ 1:2 PM
392kj
87rpm
42%
19mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Friday 9/4/20 @ 4:5 PM
507kj
81rpm
44%
18mph
Thursday 8/13/20 @ 3:11 AM
✅
418kj
81rpm
45%
19mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 11:51 PM
✅
372kj
84rpm
42%
18mph
Monday 3/15/21 @ 3:39 PM
278kj
87rpm
36%
16mph
Tuesday 7/14/20 @ 1:49 AM
✅
454kj
78rpm
42%
17mph
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Friday 9/11/20 @ 6:17 PM
✅
525kj
80rpm
45%
19mph
Sunday 7/26/20 @ 5:4 PM
511kj
83rpm
43%
19mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Monday 8/31/20 @ 12:36 AM
✅
498kj
78rpm
45%
18mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Monday 5/11/20 @ 8:17 PM
✅
214kj
89rpm
38%
17mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
30
🔥
VS
amydevi
⚒️SpellboundAF⚒️
14
Workouts
392
kj
Sunday 6/2/19
507
kj
Friday 9/4/20
314
kj
Monday 5/31/21
278
kj
Monday 3/15/21
452
kj
Thursday 7/16/20
511
kj
Sunday 7/26/20
456
kj
Thursday 8/27/20
190
kj
Wednesday 7/22/20