Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 3:53 AM
219kj
81rpm
41%
18mph
Tuesday 1/17/23 @ 1:36 PM
✅
325kj
81rpm
48%
21mph
Wednesday 12/28/22 @ 11:41 AM
397kj
83rpm
43%
19mph
Thursday 12/19/19 @ 12:58 PM
✅
495kj
86rpm
47%
21mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Monday 11/23/20 @ 12:13 PM
✅
550kj
83rpm
50%
21mph
Saturday 6/11/22 @ 4:6 PM
309kj
85rpm
39%
17mph
Tuesday 3/23/21 @ 11:34 AM
✅
538kj
88rpm
48%
21mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Wednesday 6/16/21 @ 2:35 AM
317kj
81rpm
39%
17mph
Wednesday 3/17/21 @ 11:41 AM
✅
534kj
87rpm
48%
21mph
Tuesday 6/8/21 @ 1:41 AM
308kj
81rpm
40%
17mph
Wednesday 4/7/21 @ 11:45 AM
✅
534kj
84rpm
49%
21mph
Friday 9/11/20 @ 1:18 AM
382kj
80rpm
45%
19mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Wednesday 8/26/20 @ 1:51 AM
402kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Tuesday 7/14/20 @ 4:51 PM
380kj
85rpm
42%
18mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
0
VS
ajerseyspingirl
Westfield, NJ
61
🔥
Workouts
219
kj
Thursday 1/5/23
397
kj
Wednesday 12/28/22
309
kj
Saturday 6/11/22
317
kj
Wednesday 6/16/21
308
kj
Tuesday 6/8/21
382
kj
Friday 9/11/20