Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:30 PM
✅
206kj
76rpm
42%
17mph
Thursday 3/17/22 @ 10:57 PM
132kj
62rpm
42%
14mph
Tuesday 6/1/21 @ 11:28 PM
✅
196kj
76rpm
41%
16mph
Thursday 6/10/21 @ 11:44 PM
127kj
71rpm
37%
14mph
Monday 6/22/20 @ 11:1 AM
✅
161kj
84rpm
42%
18mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Thursday 1/14/21 @ 9:53 PM
102kj
72rpm
39%
15mph
Wednesday 10/2/19 @ 9:42 PM
✅
145kj
79rpm
42%
17mph
Monday 1/4/21 @ 8:0 PM
101kj
69rpm
41%
15mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Sunday 5/19/19 @ 9:10 AM
✅
194kj
78rpm
41%
17mph
Sunday 4/5/20 @ 10:8 PM
172kj
70rpm
43%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
200kj
86rpm
38%
17mph
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Sunday 10/20/19 @ 3:42 PM
✅
317kj
78rpm
42%
17mph
Sunday 10/20/19 @ 3:52 PM
124kj
45rpm
43%
11mph
Tuesday 4/2/19 @ 8:15 PM
✅
140kj
79rpm
36%
14mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph