Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:17 PM
✅
317kj
68rpm
45%
16mph
Friday 2/17/23 @ 6:19 PM
293kj
54rpm
49%
15mph
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Monday 5/3/21 @ 4:35 PM
231kj
65rpm
50%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 12/8/20 @ 3:39 PM
187kj
64rpm
48%
16mph
Tuesday 4/2/19 @ 1:1 AM
157kj
73rpm
39%
15mph
Sunday 8/16/20 @ 10:59 PM
✅
276kj
64rpm
54%
18mph
Friday 7/10/20 @ 2:54 AM
105kj
92rpm
38%
17mph
Saturday 7/25/20 @ 12:32 AM
✅
126kj
73rpm
48%
18mph
Saturday 5/9/20 @ 5:7 PM
108kj
87rpm
38%
17mph
Sunday 9/15/19 @ 10:35 PM
✅
111kj
64rpm
50%
18mph
Monday 6/22/20 @ 11:1 AM
✅
161kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 3:40 PM
142kj
65rpm
49%
17mph
Sunday 5/10/20 @ 11:56 PM
✅
218kj
82rpm
41%
17mph
Sunday 6/14/20 @ 3:50 PM
162kj
59rpm
46%
15mph
Monday 7/29/19 @ 4:8 PM
68kj
81rpm
41%
16mph
Tuesday 4/7/20 @ 5:43 PM
✅
193kj
61rpm
50%
16mph
Sunday 5/19/19 @ 9:10 AM
194kj
78rpm
41%
17mph
Monday 6/3/19 @ 11:24 PM
✅
270kj
55rpm
61%
19mph
armanidee
San Francisco
27
VS
back2basics86
#BGM🇯🇲👑
40
🔥
Workouts
187
kj
Tuesday 12/8/20