Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:24 PM
205kj
85rpm
39%
17mph
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Saturday 1/2/21 @ 5:23 PM
130kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 10:35 AM
✅
189kj
66rpm
55%
19mph
Saturday 12/12/20 @ 2:25 PM
159kj
87rpm
40%
18mph
Sunday 1/24/21 @ 1:38 PM
✅
182kj
73rpm
50%
19mph
Thursday 1/14/21 @ 1:19 AM
150kj
81rpm
41%
17mph
Thursday 1/14/21 @ 10:57 AM
✅
163kj
71rpm
49%
18mph
Tuesday 11/3/20 @ 3:3 AM
138kj
86rpm
37%
16mph
Monday 1/11/21 @ 11:3 AM
✅
159kj
72rpm
47%
18mph
Wednesday 12/16/20 @ 9:2 PM
240kj
86rpm
41%
18mph
Sunday 12/20/20 @ 1:20 PM
✅
277kj
70rpm
52%
19mph
Sunday 7/12/20 @ 6:5 PM
143kj
84rpm
41%
17mph
Tuesday 9/29/20 @ 9:50 AM
✅
178kj
75rpm
48%
19mph
Tuesday 8/11/20 @ 5:39 PM
155kj
85rpm
41%
18mph
Monday 8/10/20 @ 10:8 AM
✅
183kj
74rpm
49%
19mph
Saturday 5/16/20 @ 4:55 PM
242kj
89rpm
40%
18mph
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Tuesday 5/5/20 @ 11:57 AM
214kj
73rpm
44%
17mph
Tuesday 3/31/20 @ 10:5 AM
✅
261kj
68rpm
52%
19mph
Workouts
205
kj
Wednesday 3/31/21
240
kj
Wednesday 12/16/20
242
kj
Saturday 5/16/20
214
kj
Tuesday 5/5/20