Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/24/21 @ 9:49 AM
378kj
84rpm
41%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/14/23 @ 10:8 PM
365kj
81rpm
43%
18mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Wednesday 3/8/23 @ 10:12 AM
369kj
83rpm
42%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 4/22/21 @ 9:58 AM
258kj
86rpm
43%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 9/10/22 @ 11:26 AM
770kj
82rpm
44%
19mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Saturday 6/26/21 @ 11:29 AM
528kj
88rpm
42%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 3/22/19 @ 12:58 AM
376kj
80rpm
44%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
378
kj
Tuesday 2/9/21
365
kj
Sunday 5/14/23
369
kj
Wednesday 3/8/23
258
kj
Thursday 4/22/21
770
kj
Saturday 9/10/22
528
kj
Saturday 6/26/21