Shake and Bake
Workouts
Saturday 2/20/21 @ 7:35 AM
✅
715kj
82rpm
50%
21mph
Saturday 2/29/20 @ 5:44 PM
711kj
95rpm
46%
21mph
Saturday 1/9/21 @ 6:55 PM
323kj
84rpm
47%
20mph
Wednesday 12/9/20 @ 3:3 PM
✅
359kj
89rpm
48%
21mph
Sunday 9/27/20 @ 10:45 PM
810kj
82rpm
48%
20mph
Saturday 8/31/19 @ 4:45 PM
✅
839kj
93rpm
45%
21mph
Wednesday 9/16/20 @ 5:58 AM
✅
605kj
80rpm
53%
22mph
Saturday 3/21/20 @ 5:29 PM
599kj
80rpm
54%
22mph
Monday 5/4/20 @ 2:1 AM
138kj
82rpm
40%
17mph
Monday 5/4/20 @ 11:29 PM
✅
180kj
86rpm
43%
19mph
Saturday 2/8/20 @ 5:15 PM
439kj
80rpm
47%
20mph
Tuesday 4/21/20 @ 12:40 PM
✅
477kj
93rpm
44%
20mph
Sunday 2/24/19 @ 1:12 AM
936kj
78rpm
49%
20mph
Saturday 2/23/19 @ 2:2 PM
✅
983kj
97rpm
43%
21mph
Saturday 1/26/19 @ 7:13 PM
499kj
80rpm
50%
21mph
Wednesday 1/23/19 @ 11:42 PM
✅
520kj
86rpm
48%
21mph
Thursday 1/24/19 @ 2:2 AM
487kj
85rpm
47%
20mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Saturday 12/22/18 @ 7:13 PM
562kj
85rpm
45%
19mph
Sunday 6/3/18 @ 6:55 PM
✅
622kj
85rpm
47%
20mph
Workouts
810
kj
Sunday 9/27/20
599
kj
Saturday 3/21/20
439
kj
Saturday 2/8/20
936
kj
Sunday 2/24/19
562
kj
Saturday 12/22/18