Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:9 AM
361kj
81rpm
42%
18mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Thursday 11/12/20 @ 5:39 PM
240kj
83rpm
43%
18mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Friday 10/16/20 @ 6:8 PM
542kj
79rpm
46%
19mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Friday 10/9/20 @ 6:48 PM
501kj
82rpm
44%
18mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Friday 6/26/20 @ 8:9 PM
272kj
83rpm
45%
19mph
Friday 8/7/20 @ 5:39 PM
131kj
92rpm
41%
19mph
Sunday 8/2/20 @ 5:45 PM
✅
193kj
91rpm
48%
22mph
Wednesday 3/4/20 @ 2:9 AM
524kj
87rpm
43%
19mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Saturday 6/20/20 @ 6:11 PM
784kj
85rpm
43%
19mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Friday 6/5/20 @ 6:32 PM
✅
432kj
83rpm
46%
20mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 7:30 PM
✅
353kj
88rpm
40%
18mph
Thursday 1/23/20 @ 10:32 PM
352kj
85rpm
40%
18mph
Workouts
240
kj
Thursday 11/12/20
542
kj
Friday 10/16/20
272
kj
Friday 6/26/20
524
kj
Wednesday 3/4/20
784
kj
Saturday 6/20/20
kj
Sunday 12/22/19
352
kj
Thursday 1/23/20