Shake and Bake
VS
Workouts
Friday 8/20/21 @ 4:52 PM
✅
272kj
84rpm
43%
19mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Sunday 11/13/22 @ 6:45 PM
✅
250kj
71rpm
49%
18mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Sunday 1/22/23 @ 7:11 PM
✅
321kj
75rpm
44%
17mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Monday 11/23/20 @ 4:22 PM
514kj
80rpm
45%
19mph
Monday 11/30/20 @ 10:25 PM
✅
517kj
84rpm
43%
19mph
Monday 10/12/20 @ 7:37 PM
✅
381kj
84rpm
43%
19mph
Friday 10/16/20 @ 9:26 PM
372kj
83rpm
42%
18mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Saturday 4/25/20 @ 4:28 PM
✅
243kj
89rpm
41%
18mph
Wednesday 7/15/20 @ 10:35 PM
230kj
80rpm
43%
18mph
Tuesday 7/30/19 @ 4:2 AM
✅
224kj
88rpm
40%
18mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 7:13 PM
✅
217kj
87rpm
39%
17mph
Thursday 1/2/20 @ 2:4 AM
168kj
68rpm
43%
16mph
arizonaroses
Scottsdale
115
🔥
VS
apir8looksat_40
Philly
13
Workouts
141
kj
Friday 4/14/23
169
kj
Saturday 1/21/23
kj
Sunday 8/29/21
514
kj
Monday 11/23/20
372
kj
Friday 10/16/20
501
kj
Sunday 9/20/20
230
kj
Wednesday 7/15/20
219
kj
Sunday 5/17/20
168
kj
Thursday 1/2/20