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Shake and Bake
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Sunday 3/10/24 @ 8:18 PM
207
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 3/6/21 @ 1:47 PM
✅
259
kj
80
rpm
45
%
19
mph
Sunday 2/12/23 @ 6:37 PM
325
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/20/23 @ 3:42 PM
✅
398
kj
79
rpm
46
%
19
mph
Friday 4/9/21 @ 8:53 PM
✅
117
kj
78
rpm
44
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 11:16 PM
110
kj
83
rpm
41
%
18
mph
Thursday 9/10/20 @ 3:2 AM
273
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 10:10 PM
✅
303
kj
87
rpm
45
%
20
mph
Friday 8/7/20 @ 5:39 PM
131
kj
92
rpm
41
%
19
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
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Sunday 8/2/20 @ 5:39 PM
✅
194
kj
91
rpm
48
%
22
mph
Wednesday 6/17/20 @ 6:44 PM
266
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/14/20 @ 10:54 AM
✅
291
kj
86
rpm
45
%
20
mph
Thursday 3/5/20 @ 7:30 PM
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 3:1 PM
✅
463
kj
89
rpm
45
%
20
mph
Wednesday 3/18/20 @ 3:32 PM
247
kj
87
rpm
42
%
18
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 3:24 PM
✅
254
kj
86
rpm
43
%
18
mph
Saturday 5/4/19 @ 7:1 PM
163
kj
71
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 11/27/19 @ 4:44 PM
✅
264
kj
70
rpm
50
%
18
mph
Friday 11/22/19 @ 6:41 PM
227
kj
90
rpm
39
%
18
mph
30 min The Jess King Experience
Jess King
View Class
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Saturday 11/23/19 @ 1:43 PM
✅
271
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
207
kj
Sunday 3/10/24
✅
259
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
325
kj
Sunday 2/12/23
✅
398
kj
Friday 10/20/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
117
kj
Friday 4/9/21
110
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
273
kj
Thursday 9/10/20
✅
303
kj
Wednesday 10/21/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
131
kj
Friday 8/7/20
✅
194
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
266
kj
Wednesday 6/17/20
✅
291
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
353
kj
Thursday 3/5/20
✅
463
kj
Wednesday 5/13/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
247
kj
Wednesday 3/18/20
✅
254
kj
Monday 12/23/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
163
kj
Saturday 5/4/19
✅
264
kj
Wednesday 11/27/19
30 min The Jess King Experience
Jess King
View Class
Share
227
kj
Friday 11/22/19
✅
271
kj
Saturday 11/23/19
Previous Workouts
Next Workouts