Shake and Bake
Workouts
Thursday 5/27/21 @ 7:15 PM
✅
501kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 9:17 PM
453kj
84rpm
41%
18mph
Friday 7/10/20 @ 6:17 PM
✅
270kj
91rpm
42%
19mph
Saturday 4/25/20 @ 1:33 PM
188kj
81rpm
39%
16mph
Thursday 9/3/20 @ 5:30 PM
✅
266kj
90rpm
42%
19mph
Thursday 3/26/20 @ 8:1 PM
184kj
83rpm
38%
16mph
Sunday 12/6/20 @ 8:18 PM
✅
270kj
85rpm
44%
19mph
Saturday 4/25/20 @ 2:43 PM
201kj
80rpm
40%
17mph
Friday 9/11/20 @ 8:24 PM
✅
416kj
83rpm
45%
19mph
Thursday 9/10/20 @ 8:40 PM
354kj
84rpm
41%
18mph
Thursday 8/27/20 @ 5:59 PM
✅
410kj
86rpm
44%
19mph
Wednesday 8/26/20 @ 7:19 PM
347kj
76rpm
45%
18mph
Saturday 4/4/20 @ 7:25 PM
✅
287kj
84rpm
45%
19mph
Sunday 8/2/20 @ 6:21 PM
197kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 5:22 PM
✅
251kj
92rpm
40%
19mph
Wednesday 1/29/20 @ 1:55 AM
161kj
83rpm
36%
15mph
Saturday 9/14/19 @ 5:43 AM
✅
293kj
76rpm
46%
20mph
Sunday 2/10/19 @ 8:21 PM
228kj
78rpm
43%
18mph
Sunday 7/14/19 @ 7:52 PM
✅
126kj
84rpm
38%
17mph
Monday 9/2/19 @ 4:22 PM
99kj
83rpm
35%
15mph
Workouts
188
kj
Saturday 4/25/20
184
kj
Thursday 3/26/20
201
kj
Saturday 4/25/20
161
kj
Wednesday 1/29/20
99
kj
Monday 9/2/19