Shake and Bake

Workouts

Tuesday 12/17/19 @ 9:57 PM
✅
251kj
83rpm
51%
22mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:32 PM
126kj
66rpm
48%
17mph
Thursday 7/2/20 @ 8:23 PM
✅
608kj
82rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:12 PM
264kj
71rpm
43%
16mph
Saturday 4/18/20 @ 1:21 PM
✅
381kj
83rpm
51%
22mph
30 min 80s Ride
Jenn Sherman
Thursday 1/30/20 @ 7:39 PM
179kj
70rpm
44%
16mph
Thursday 4/16/20 @ 5:15 PM
✅
375kj
81rpm
52%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 4:57 PM
168kj
66rpm
44%
15mph
Tuesday 6/12/18 @ 11:45 AM
✅
250kj
82rpm
51%
22mph
20 min Low Impact Ride
Robin Arzón
Tuesday 7/24/18 @ 4:0 PM
149kj
79rpm
43%
17mph
Tuesday 3/31/20 @ 3:28 PM
✅
235kj
78rpm
52%
21mph
20 min Classic Rock Ride
Olivia Amato
Tuesday 3/31/20 @ 5:16 PM
104kj
77rpm
37%
15mph
Tuesday 10/23/18 @ 3:12 PM
✅
570kj
79rpm
53%
22mph
45 min Queen Pop Ride
Robin Arzón
Sunday 12/8/19 @ 6:35 PM
263kj
80rpm
39%
16mph
Sunday 2/17/19 @ 9:4 PM
✅
600kj
78rpm
55%
22mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/15/19 @ 12:57 PM
255kj
67rpm
43%
16mph
Wednesday 1/16/19 @ 9:55 PM
✅
409kj
87rpm
51%
22mph
30 min Fresh Friday Ride
Denis Morton
Friday 12/21/18 @ 5:26 PM
179kj
67rpm
45%
16mph
Saturday 12/29/18 @ 3:21 PM
✅
372kj
82rpm
51%
22mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/24/18 @ 7:45 PM
187kj
79rpm
39%
16mph

Workouts

20 min Classic Rock Ride
Kendall Toole
✅ 251 kj
Tuesday 12/17/19
126 kj
Wednesday 7/15/20
45 min All For One Ride
Multiple Instructors
✅ 608 kj
Thursday 7/2/20
264 kj
Wednesday 7/8/20
30 min 80s Ride
Jenn Sherman
✅ 381 kj
Saturday 4/18/20
179 kj
Thursday 1/30/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 375 kj
Thursday 4/16/20
168 kj
Friday 1/31/20
20 min Low Impact Ride
Robin Arzón
✅ 250 kj
Tuesday 6/12/18
149 kj
Tuesday 7/24/18
20 min Classic Rock Ride
Olivia Amato
✅ 235 kj
Tuesday 3/31/20
104 kj
Tuesday 3/31/20
45 min Queen Pop Ride
Robin Arzón
✅ 570 kj
Tuesday 10/23/18
263 kj
Sunday 12/8/19
45 min 80s Ride
Jennifer Jacobs
✅ 600 kj
Sunday 2/17/19
255 kj
Friday 2/15/19
30 min Fresh Friday Ride
Denis Morton
✅ 409 kj
Wednesday 1/16/19
179 kj
Friday 12/21/18
30 min Low Impact Ride
Jenn Sherman
✅ 372 kj
Saturday 12/29/18
187 kj
Wednesday 10/24/18