Shake and Bake
Workouts
Friday 5/29/20 @ 12:13 AM
✅
420kj
85rpm
52%
22mph
Monday 5/15/23 @ 2:13 PM
211kj
77rpm
41%
16mph
Sunday 9/18/22 @ 1:22 PM
✅
603kj
79rpm
54%
22mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Thursday 4/14/22 @ 2:23 PM
✅
851kj
81rpm
54%
23mph
Saturday 12/5/20 @ 4:13 PM
431kj
84rpm
39%
17mph
Monday 10/12/20 @ 11:43 PM
✅
610kj
82rpm
53%
22mph
Thursday 10/15/20 @ 10:41 AM
303kj
80rpm
40%
17mph
Monday 2/1/21 @ 4:43 PM
✅
626kj
80rpm
54%
22mph
Tuesday 2/2/21 @ 9:53 PM
331kj
85rpm
39%
17mph
Wednesday 12/23/20 @ 10:0 PM
✅
609kj
79rpm
54%
22mph
Thursday 12/24/20 @ 6:39 PM
351kj
71rpm
47%
18mph
Monday 8/24/20 @ 3:57 PM
✅
604kj
81rpm
53%
22mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Wednesday 7/15/20 @ 7:15 PM
✅
620kj
81rpm
53%
22mph
Wednesday 7/15/20 @ 10:43 AM
315kj
86rpm
38%
17mph
Tuesday 1/14/20 @ 11:3 PM
✅
351kj
82rpm
50%
21mph
Sunday 1/12/20 @ 5:17 PM
193kj
82rpm
38%
16mph
Monday 7/15/19 @ 5:49 PM
✅
530kj
86rpm
47%
20mph
Thursday 7/18/19 @ 11:26 PM
270kj
82rpm
37%
16mph
Workouts
303
kj
Thursday 10/15/20
351
kj
Thursday 12/24/20
300
kj
Monday 8/24/20
315
kj
Wednesday 7/15/20
193
kj
Sunday 1/12/20