Shake and Bake

Workouts

Tuesday 1/19/21 @ 2:46 PM
69kj
56rpm
53%
16mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Tuesday 1/19/21 @ 2:12 PM
186kj
64rpm
46%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:2 PM
139kj
57rpm
46%
14mph
Thursday 12/3/20 @ 1:57 PM
252kj
53rpm
50%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
69 kj
Tuesday 1/19/21
68 kj
Sunday 3/28/21
30 min Speak Up Ride
Tunde Oyeneyin
186 kj
Tuesday 1/19/21
139 kj
Monday 1/18/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
252 kj
Thursday 12/3/20
193 kj
Monday 3/23/20