Shake and Bake

Workouts

Sunday 8/7/22 @ 9:4 PM
110kj
80rpm
37%
16mph
20 min 70s Ride
Ally Love
Monday 8/15/22 @ 10:4 AM
✅
177kj
81rpm
45%
19mph
Monday 8/23/21 @ 9:11 PM
133kj
85rpm
39%
17mph
20 min 80s Ride
Sam Yo
Thursday 8/12/21 @ 1:56 AM
✅
170kj
80rpm
45%
19mph
Tuesday 1/19/21 @ 11:15 PM
85kj
77rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 4:4 AM
✅
174kj
77rpm
47%
19mph
Thursday 5/21/20 @ 5:20 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 2:41 AM
✅
261kj
81rpm
45%
19mph

Workouts

20 min 70s Ride
Ally Love
110 kj
Sunday 8/7/22
✅ 177 kj
Monday 8/15/22
20 min 80s Ride
Sam Yo
133 kj
Monday 8/23/21
✅ 170 kj
Thursday 8/12/21
20 min Pop Ride
Cody Rigsby
85 kj
Tuesday 1/19/21
✅ 174 kj
Sunday 1/3/21
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 5/21/20
✅ 261 kj
Thursday 5/21/20