Shake and Bake
Workouts
Monday 2/14/22 @ 1:30 PM
213kj
81rpm
40%
17mph
Saturday 2/12/22 @ 4:35 PM
✅
251kj
91rpm
40%
18mph
Saturday 4/27/19 @ 4:44 PM
✅
867kj
87rpm
44%
20mph
Saturday 4/27/19 @ 4:38 PM
808kj
85rpm
44%
19mph
Monday 1/18/21 @ 2:16 PM
✅
376kj
86rpm
42%
18mph
Sunday 1/10/21 @ 2:28 PM
kj
rpm
%
0mph
Monday 4/23/18 @ 10:3 AM
✅
465kj
81rpm
47%
20mph
Monday 5/14/18 @ 7:2 PM
380kj
84rpm
43%
18mph
Thursday 4/5/18 @ 9:58 AM
✅
407kj
82rpm
44%
19mph
Thursday 4/5/18 @ 4:16 PM
344kj
80rpm
43%
18mph
Saturday 3/17/18 @ 12:1 PM
✅
808kj
85rpm
44%
19mph
Saturday 3/10/18 @ 5:45 PM
669kj
85rpm
41%
18mph
Wednesday 3/7/18 @ 10:59 AM
✅
421kj
89rpm
42%
19mph
Monday 2/26/18 @ 4:22 PM
326kj
89rpm
38%
17mph
Friday 2/2/18 @ 11:4 AM
✅
322kj
78rpm
42%
17mph
Thursday 3/1/18 @ 12:48 AM
252kj
79rpm
39%
16mph
Sunday 2/18/18 @ 10:56 AM
✅
363kj
76rpm
44%
18mph
Sunday 2/18/18 @ 7:31 PM
309kj
83rpm
39%
17mph
Tuesday 2/6/18 @ 11:18 AM
✅
230kj
77rpm
53%
21mph
Wednesday 2/7/18 @ 5:20 PM
179kj
85rpm
44%
19mph
Workouts
213
kj
Monday 2/14/22
808
kj
Saturday 4/27/19
669
kj
Saturday 3/10/18